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體育作業喚醒全家運動意識

發布時間:2019-04-25 作者:唐小海 來源:中國教育報

體育課要布置家庭作業,每個學生至少要參加一次體育競賽、是中小學體育課程的重大改革方向,需要家校同心的合力。

體育家庭作業,就是孩子按照學校老師的要求,家長在家里陪同孩子進行各種體育鍛煉,以達到鍛煉身體、增強體質的目的。此舉對家長來講,也是一次教育理念的改觀糾偏,從過度看重孩子的分數轉向關注孩子身心健康的全面發展。

浙江省舟山市嵊泗縣菜園鎮第一小學的吳科芬老師在一年級試行布置課外家庭作業,班級家長微信群每天打卡檢查學生跳繩體育作業的完成情況。學生每天落實20分鐘左右的鍛煉,學習不受影響,增強了體質,還出現了家長和學生共同鍛煉的可喜場面,這一創舉得到學生和家長的認同。

有助于鞏固所學技能

剛接手一年級的體育教學任務時,兩個班級68名學生,會跳繩的學生僅30%。這給吳科芬帶來了很大的困惑。一年級新生普遍身體協調性、平衡能力較差,基本動作運動能力不強,自覺鍛煉意識不強。短時間內學會復雜的跳繩技術動作,存在一定的困難。由于10月初就要進入體質健康測試階段,為了盡快讓學生掌握跳繩技術提高成績,除了課堂教學及課間練習外,吳科芬嘗試著布置體育家庭作業。

體育作業不只是一種課下行為,而且是體育課的重要組成部分,是體育課在時間與空間上的延伸。通過這種形式,可以實現課前學生自學、課上教師教學、課后學生鞏固的多效學習。把鍛煉的時間控制在20分鐘內,不增加額外的負擔,將體育家庭作業回歸常態化、生活化,簡便易行,操作靈活,不受器材限制,易于被學生及家長接受。家長上傳學生的練習視頻,教師利用網絡平臺指導與糾正動作技能,加強學生課后練習、鞏固技能。

經過短短一個月的試行,吳科芬任教的班級跳繩成績有了顯著提高。上傳家庭作業視頻的過程中,學生們不僅能看到其他同學的練習狀態與完成質量,也能通過視頻觀察自己的表現,同老師與家長一起剖析技術要領、糾正錯誤動作。體育家庭作業不僅能優化課堂教學,還成了課堂教學的延伸,達到了課內外相結合的目的。

有助于培養學習習慣

在減負的大背景下,低年級學生沒有較多的課業負擔,體育家庭作業因此有了實現的可能。提高身體素質、增強學生體質就是素質教育的一種,而學校布置體育家庭作業,促進學生增加日常鍛煉和運動,有利于他們養成運動習慣,對學生和家庭都是一件受益終身的事情。

一(2)班張迅毓的媽媽把“跳繩打卡”的做法堅持至今。她一開始拍照做成組圖發到朋友圈,一段時間后改成更生動的小視頻。每次“打卡”后都會收到不少點贊和評論,孩子也很有動力。但一段時間后,孩子疲憊了,甚至想偷懶,好幾次想讓媽媽隨便拍個視頻應付一下就好,但都被媽媽拒絕了。在家長的正確引導下,每天堅持跳繩逐漸成為孩子的習慣,即使假期出去游玩也要抽出時間跳繩。久而久之,孩子也從中體驗了運動的樂趣。

對學生來說,自覺堅持體育家庭作業,不僅是一種身體鍛煉,更是一種意志鍛煉,長此以往,對其身心成長無疑有著積極意義。更值得欣喜的是,通過體育家庭作業,學生還學會了在緊張的學習中勞逸結合,客觀上促進了其他學科的發展。

有助于促進親子關系

隨著國人健康意識和鍛煉觀念的不斷增強,體育健身已越來越受到重視,家長普通關注孩子身心健康的全面發展,愿意積極配合和監督孩子完成好體育家庭作業,為布置學生體育家庭作業創造了有利的條件。

另外,陪孩子鍛煉的過程,也是親子互動的過程,家長可以借此機會增進與孩子的感情交流。一(1)班金澤勛的爸爸在微信朋友圈寫道:“體育家庭作業,漸漸地讓孩子有了鍛煉身體的習慣,既充實了課余生活,又提高了身體素質。孩子特別快樂,回家喜歡在家長面前展示,我也非常高興,樂意陪孩子一起鍛煉。”

體育家庭作業不僅加強了家長參與度,增強了孩子的體質,家長在陪跑或陪練過程中,自己也鍛煉了身體。這樣的家校合作,解決了目前體育教學上存在的現實困惑和焦點問題,為學生的健康成長創造了良好的家庭和社會氛圍。

總之,有針對性地布置體育家庭作業,充分調動家長的積極性,能夠很好地減輕學生的學習負擔,使學生在掌握簡單有效的健身方法和運動常識的同時,使體育教學得到有效延伸,使終身體育的觀念扎根于每個學生的心里,讓體育家庭作業在學生日常生活中真正“活”起來。

(作者單位:浙江省舟山市嵊泗縣教研室)

《中國教育報》2019年04月25日第9版 

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